Reconnect with yourself.
Reconnect with each other.
Josh Bell, MA, LMFTA
Individual, Couples, & Family Therapy | Online Across Washington State
Safe enough to be honest, challenged enough to grow, and supported through the process.
Services
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Many of the people I work with are used to being capable, responsible, and the person others can count on. They’re professionals, parents, students, and leaders who are good at solving problems and pushing through when things get hard. From the outside, things may look like they’re going well, while internally they’re dealing with burnout, anxiety, grief, self-criticism, or a feeling that something just doesn’t quite feel right.
Read more on my Services page.
Anxiety
Chronic / high stress
Life transitions
Relationship challenges
Career & work
Burnout
Identity & personal growth
Self-esteem & confidence
Family relationships
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Couples often seek out therapy with me when they are navigating multiple stressors, struggling to feel connected, or having a hard time navigating difficult conversations and life changes together.
Some common areas I work with are below. Read more on my Services page.Communication breakdowns
Reoccurring conflicts
Differences in sexual desire
Recreating intimacy
Family dynamics
Parenting stress
Financial conflicts
Infidelity
Trust issues
Avoiding hard conversations
Unmet expectations
Questioning future of relationship
Coping with partner’s mental health challenges
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Therapy for adult (18+) family members or friends who want to navigate shared challenges and strengthen relationships. Read more on my Services page.
Navigating conflict
Deepening relationships
Healing old wounds
Adult child-parent relationships
Blended families
Adoption related topics
Boundary work
Approaching complex situations
Re-entering each other’s lives post-conflict or no contact
Endorsements
"Josh is an exceptionally skilled therapist. He leads with curiosity and his warm presence creates safe spaces for anyone looking for growth and support. Highly recommend!"
Ahreum Kim, LMFTA
"Josh is a dedicated and compassionate therapist. He values creating a space for people to authentically show up in therapy and to challenge unhelpful patterns.”
Jameson Natwick, PhD, LMFT
"He’s a highly skilled and effective therapist. He’s been trained in EFT by one of the best and excels in working with couples. Josh creates a welcoming and affirming space where clients feel supported."
Tiffany Alexis Leal, LMFT
Ready to Talk?
I offer a 15-min consultation, free of charge.
Whether you’re ready to begin therapy or simply wondering if we might be a good fit, I offer a complimentary 15-minute consultation to answer your questions, talk about what brings you here, and explore what working together might look like.
Have Questions?
Send me a message and we’ll figure things out together.